Heel pain Treatment
Heel Pain services in Conroe | The Woodlands | Spring | North Houston
Heel Pain: Causes, Symptoms, and Treatment Options for Relief
Heel pain, although quite common, can be extremely uncomfortable and debilitating if not addressed with appropriate care and treatment. This condition may arise from injury, overuse, or other underlying issues with the heel, and if left untreated, it can significantly limit your mobility, making everyday activities like walking challenging.
If you are experiencing heel pain call our foot doctor in The Woodlands at 936-273-6000 or schedule your appointment below.
Common Causes of Heel Pain:
Heel pain can stem from a variety of sources. Some of the most common include:
Heel sprains or heel strains
Achilles tendonitis – inflammation of the Achilles tendon
Heel bursitis – inflammation of the bursa at the heel
Stress fractures in the heel – small cracks in the bone from overuse
Tarsal tunnel syndrome – compression of nerves in the foot
Sever’s disease – a common cause of heel pain in children and teenagers due to repetitive strain on the heelbone's growth plates, often seen in young athletes
Ruptured Achilles tendon – a tear in the Achilles tendon, causing severe heel pain
Poor circulation – leading to pain and discomfort in the feet
Poor posture while walking or running – can lead to improper heel alignment and pain
Soft tissue masses – benign growths or cysts affecting the heel area
Symptoms of Heel Pain:
The symptoms of heel pain can vary depending on the underlying cause but may include:
Persistent pain at the bottom of the heel
Swelling or tenderness around the heel area
Pain that worsens after physical activity or when you get out of bed in the morning
Stiffness in the heel joint
Effective Heel Pain Treatment Options:
To alleviate discomfort and promote healing, the following steps are recommended:
Rest – Avoid activities that put strain on the heel
Apply ice to reduce inflammation and swelling
Wear properly fitting shoes that provide support
Custom orthotics or shoe inserts may help provide extra cushioning and support for the heel
For severe cases, consult a podiatrist for additional treatments like physical therapy or corticosteroid injections
If you are experiencing heel pain, it is crucial to consult with our podiatrist in Conroe as soon as possible for a proper diagnosis and effective treatment plan. Don’t let heel pain hold you back from living your life to the fullest. Contact our podiatrist clinic today at 936-273-6000 to schedule an appointment and take the first step toward relief from heel pain and improved mobility.