Heel pain

Heel pain, although quite common, can be extremely uncomfortable and debilitating if not addressed with appropriate care and treatment. This condition may arise from injury or overuse of the heel, and if left untreated, it can significantly limit your mobility, making everyday activities like walking challenging.

There are numerous causes of heel pain, including strains or sprains, tarsal tunnel syndrome, stress fractures, Achilles tendonitis, and heel bursitis. One of the most prevalent causes of heel pain in children and teenagers is Sever’s disease, which develops due to overuse or repetitive microtrauma of the heelbone's growth plates. This condition is frequently observed among those who are actively involved in sports.

Other potential causes of heel pain may include issues related to poor circulation, poor posture during walking or running, soft tissue masses, and ruptures of the Achilles tendon. To alleviate the discomfort associated with heel pain, it is advisable to get plenty of rest, apply ice to the affected area, and wear properly fitting shoes. In more severe cases, a podiatrist might recommend the use of custom orthotics or shoe inserts for additional support.

If you are experiencing heel pain, it is crucial to consult with a podiatrist as soon as possible for a proper diagnosis and effective treatment plan. Don't let heel pain hold you back from living your life to the fullest. Contact our podiatrist clinic today to schedule an appointment and take the first step towards relief and improved mobility