Plantar Fasciitis: Symptoms, causes & treatment

Plantar Fasciitis treatments in Spring | Conroe | The Woodlands | North Houston

Plantar fasciitis causes heel pain and discomfort, a common foot condition treated by a Doctors Inc podiatrist in Woodlands.

Plantar Fasciitis: What You Need to Know

If you're experiencing heel pain, especially in the morning or after periods of rest, you might be suffering from plantar fasciitis.

Plantar fasciitis is:

  • Inflammation of the plantar fascia (tissue from heel to toes).

  • Causes sharp heel pain, especially in the morning.

  • Common due to overuse, poor footwear, flat feet, or high arches.

  • More frequent in those over 40, overweight, or active.

  • Treatable with rest, stretching, ice, and proper footwear.

Our experienced podiatrists are here to provide comprehensive care and effective treatment options to help you overcome this common condition. Our team is ready to help get you back on your feet. Call our foot doctor in Conroe at 936-273-6000 or book your appointment online.

Heel Pain? It Could Be Plantar Fasciitis

Plantar fasciitis is often characterized by:

  • Stabbing pain in the heel, especially with your first steps in the morning

  • Pain that worsens after prolonged standing or physical activity

  • Discomfort that improves with rest but returns upon standing

Common causes of plantar fasciitis include:

  • High-impact activities like running or dancing

  • Flat feet or high arches

  • Obesity

  • Occupations that require prolonged standing

  • Inadequate footwear with poor arch support

Plantar fasciitis flare-up causes foot pain and discomfort in the arch treated by Doctors Inc podiatrist in The Woodlands.

Plantar Fasciitis Treatment: Effective Remedies and Strategies

At Doctor's Inc., we offer a variety of treatment options to address plantar fasciitis effectively. Our podiatrists will assess your condition and recommend a personalized treatment plan tailored to your needs. Our treatment options include:

  • Conservative Treatments: Rest, ice, compression, and elevation (RICE) to reduce inflammation and pain.

  • Stretching and Exercises: Specific stretches and exercises to strengthen the plantar fascia and surrounding muscles.

  • Orthotics: Custom-made shoe inserts to provide arch support and distribute pressure evenly across the foot.

  • Night Splints: Devices worn at night to stretch the calf and plantar fascia while you sleep.

  • Physical Therapy: Targeted therapy sessions to improve flexibility and strength.

  • Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation.

  • Injections: Corticosteroid injections to provide temporary relief from severe pain.

  • Surgery: In rare cases, surgical intervention may be recommended to release the plantar fascia.

Consult one of our expert podiatrists for personalized advice on treating and preventing plantar fasciitis. Call our foot doctor in The Woodlands at 936-273-6000 or book your appointment online.