What are Causes and Remedies for Cold Feet?
Doctor Inc has foot & ankle specialists in The Woodlands, TX that can prescribe remedies for cold feet.
If you have cold feet on a regular basis, there may be a variety of causes. Sometimes, your feet are cold simply because of the temperature. Cold weather makes the blood vessels in the extremities constrict to help keep your vital organs warm. The same effect can be caused by high anxiety or stress. By far the most common cause of chronic cold feet is poor circulation. Lifestyle choices, such as being sedentary, sitting at a desk all day, or smoking often inhibit blood flow to your feet. Additional factors, such as high cholesterol, which works to restrict the arterial flow of blood, can result in poor circulation. Other causes include diabetes, anemia, nerve disorders and hypothyroidism. Anyone who experiences cold feet regularly would be wise to visit with a podiatrist who can diagnose their condition and prescribe proper treatment options. In the meantime, you can put on warm socks and slippers, take foot baths regularly, and take short walks to help get the blood flowing.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact David Jenson, DPM, FAENS of Doctor’s Inc.. Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
Muscle pain, stiffness, or weakness
Numbness or cramping in the legs
Skin discoloration
Slower nail & hair growth
Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our office located in The Woodlands, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Doctors Inc specialist, Dr. David Jenson, DPM, FAENS is a foot doctor in Spring, TX that specializes in remedies for cold feet.
Why Choose Dr. David Jenson?
Dr. David Jenson at Doctor's Inc. Foot and Ankle specializes in remedies for cold feet, offering effective treatments to improve circulation and warmth. With his expertise in foot care, he provides personalized solutions to keep your feet comfortable, healthy, and free from discomfort caused by poor circulation. Whether you're dealing with chronic cold feet or simply want to maintain foot health, Dr. Jenson offers tailored care to address your needs.
By working with Dr. Jenson, you are not just fixing foot problems. You are also investing in your overall health. This helps you keep enjoying the sports you love. Don't let foot pain sideline your active lifestyle.
Contact Doctor's Inc. Foot and Ankle today and take the first step towards a healthier, stronger you. Schedule an appointment today or walk in if you are needing urgent assistance. Remember, healthy feet are the foundation of a healthy you, and Dr. Jenson is there to help you every step of the way.
